BODYBUILDING Art & Challenge

We've all gotten the urge to consume a midnight snack, and new research from scientists at Brigham Young University may explain why we're so prone to overeating at night. Their study in Brain Imaging and Behavior used fMRI to study how our brains responded...

The decrease in bone mass in the neck of the femur of the women in the creatine group almost came to a halt. In the women who had not taken creatine the bone breakdown continued. This is a relevant finding because people with osteoporosis often break...

Tendonitis of the Long Head of the Biceps: Long head of biceps tendonitis is an inflammation or irritation of the upper biceps tendon. This strong, cord-like structure connects the upper end of the biceps muscle to the bones in the shoulder. Pain in the...

"It is difficult to obtain sufficient amounts of L-ornithine from ordinary meals for antifatigue", the researchers write. "In this study, we used L-ornithine synthesized by the fermentation method. We recommend L-ornithine intake as a nutritional supplement...

The roots of bodybuilding go all the way back to ancient Greece. It was the athletes of ancient Greece who used to train in the gymnasiums (Greek for "naked place"); however, they did not use resistance training as a form of body modification but rather...